With a warm evening in downtown Bangor, and reminders of this sweet little town, the wonderful community and new opportunities for the year ahead. Many thanks to you for sharing your practices, your interest in yoga and meditation, and a willingness to be kind and generous to yourself (even if you struggle to do so at times).

In 2012, Yin yoga continues, and if you’re interested in getting an informal meditation group together in Bangor, drop me a line! Contact Improv dance is now on Facebook (“like” Bangor Contact Improv), and meeting monthly, and there will be a meditation workshop or two in the spring.

Looking forward to eventual snow (cross-country skis haven’t yet touched the ground this winter), and longer days that lead to spring and summer. Happy winter and transition to 2012~may this year be one of truth and beauty.

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Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 1,600 times in 2011. If it were a cable car, it would take about 27 trips to carry that many people.

Click here to see the complete report.

The dance tomorrow is from 4-6 at the UU Church in Bangor. They let us use the space, and we are donating proceeds to education groups. Sliding scale $5-$10. We’ll have a structured class for the 1st hour, then open dancing.

Enjoy!!!