I am reminded often of the importance of “walking the walk” and how each day of yoga practice I get to do a little meditating, a little reflection, a little going outside of my own head. With each opportunity to try it, for me it’s like having a little bit of something really lovely, like an ice cream, or a moment in a hot steamy sauna. But I have as yet to enjoy a full cone, or a lengthy sauna session. What I mean by this is, my practice is growing, and to truly walk the walk, I think it will take more time. More time to practice the meditation and reflection, and more time to give myself the time to do these things. It’s hard not to become frustrated by the wanting to get there NOW feeling of it all. But then again, that’s more of the practice. Amazing how this just feeds on itself. In a good way!
