Who’s up for a hike and some yoga on a mountain top? Here, Kitty and I demonstrate “flying superman” partner yoga in Dedham, Maine. This is apparently my first choice for action yoga shots. But this leads to other potential hiking/yoga outings for the summer. Maybe head a bit north with some mats and hold a class on a mountain top? It can be done. Getting out of the studio and into the fresh air is a welcome change, as is the upside down view of trees and sky. Thumbs up to hiking yoga!
