Posts tagged ‘yama’

March 13, 2011

Yama, Niyama, Potata, Potatta

Gerber Daisy in Broken Milk Bottle

Image by Arlo Bates via Flickr

Thanks to Kitty for re-posting her friend Brittany’s blog about the Yamas and Niyamas, or ways of interacting with the world and with oneself. These are part of the 8 limbs of yoga, as recorded by Petanjali.

Only 1/8 of the practice of yoga involves the positioning of the body into asana, or the yoga poses that most people associate with yoga. A full 7/8 of yoga includes practices that require us to be present in the world, and conscious of our interactions others. This includes breath, meditation, eating, and speaking. But this consciousness begins with how we live our lives and interact with ourselves.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions. ~B.K.S. Iyengar

June 7, 2010

Dear BP, how to apply yoga to an oil spill

What BP really needs an answer from outside of their expertise, clearly! Do you have ideas? Check out InnoCentive-it’s the featured challenge right now. InnoCentive is where research and problems and the layperson and the non-expert or informal expert can help solve real problems.

Doesn't it look a little like a castle floating on the ocean? (photo from InnoCentive)

And this connects to yoga how? The Yamas are guidelines that pertain to how we live within the world. There are five. I’ll discuss two of them here:

Ahimsa (non-violence) – Dear BP-do what needs to be done to heal the animals and prevent further harm from the grand expanse of water and air and people and land that this oil spill will impact.

Asteya (non-stealing) – Dear BP-what is birdwatcher to do? Homes have been destroyed, these sacred places of marsh and these depths of ocean mystery where so many creatures reside. And the livelihoods of peoples, how far reaching the impacts of our actions (or non-actions) can be.

I think my heart reaches out to the animals because while I’ve been seeing lots of interviews with the people impacted by the oil spill, the animals are on my mind. There was a fantastic news piece about the people folks who are responsible for collecting up living, oily animals and cleaning them, rehabbing them, and releasing them to safe places. May these places stay safe.

There’s another set of guidelines, the Niyamas, that pertain to the inner life-how we live within ourselves. Those who work for BP, those who drill for oil, those who consider how we move into the future from this point forward, might reflect for themselves about the following:

• Shaucha or purity,
• Santosha or contentment,
• Tapa or austerity,
• Swadhyaya or self-education and
• Ishwar-Pranidhan or meditation on the Divine (or higher power, or higher self, however you relate)

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