Gather with friends, family, teammates or coworkers for a class designed to fit your needs.
For 4 or more people, from 1-4 hours. Focus can be general or specific.
- Birthday parties
- Sports teams
- Bridal showers
- Mother’s Day, Father’s Day
- Parents & kids
- Family reunions
- Work retreats
… and more
The UMaine Football Team did yoga in the spring semester of 2010-both me and Kelly Ilseman instructed. Feedback included: better balance, focus and flexibility! Here’s the article from Bangor Daily News: UMaine Football Yoga (sorry, no preview available).
Members of the LLBean cycling team enjoy yoga after a long day in the saddle at this year’s MS Bike the Breakwater. Feedback included: relaxation, feeling limber, and feeling ready to ride the next day!


